Home - Journey Within
hypnosis, reiki, energy healing,self care, stress relief, stop smoking, weight loss, virtual gastric band, emotional issues, Oshawa, Bowmanville, Ontario
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Hypnosis Services

Quit Smoking

​Hypnosis is a safe, easy, drug-free way of quitting smoking that is much more effective than other methods such as nicotine gum or a patch. Our Accelerated Stop Smoking Program requires 2 sessions to complete, which provides a much greater effectiveness than can be provided by any one-session stop smoking program.

Virtual Gastric Band

We all know that diets only work for a short period of time. The Virtual Gastric Band is a non-surgical technique that uses hypnosis and the power of your mind to change your relationship with food and to be satisfied with smaller portions. This helps you to regain control over cravings and bad eating habits.  Studies have shown increased willpower and no need to deprive yourself of the foods you love.

Emotional Issues

Too often we live with negative emotions, thoughts and feelings because we are not consciously able to release them. Stress is then created by our thoughts in anticipation of what your mind believes will happen next. Hypnosis for stress, anxiety and other emotional issues, helps your mind perceive situations differently, which will reduce stress and make you feel relaxed, healthier and happier.


*Disclaimer:  Results may vary and are not guaranteed, while hypnosis has many beneficial effects, hypnosis is not a substitute for appropriate medical attention.  Statements and programs offered on this website are not intended to diagnose, treat, cure nor prevent any disease of illness.  When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist.  There is no guarantee of specific results and results can vary.  The only one who can possibly guarantee your success is you.