Black Pearl Technique

  Your body is a fluid, dynamic structure of bones, blood vessels, tissues, and other organic matter. Just think for a minute about what an incredible experience it is to live within your body. You’re made up of genes coded with clues about your ancestors, as well as millions of microscopic bacteria that influence everything from your mood to how well last night’s pizza digested.   But our miraculous bodies also contain a more subtle system. You can’t see, touch, or feel it, though it is alive, active, and has major implications for physical and emotional health: the energy meridians, or channels.   Energy meridians...

What is the Black Pearl?   Put all thoughts of Captain Jack Sparrow or coveted organic Tahitian gems aside, and let’s pick the brain for a moment––literally.   The Black Pearl also refers to a significant, non-material aspect of life: our happiness. It relates to our emotional health, and our ability to recover from trauma and manage stress. It gives us clues for confronting fear, and it can even signal how well we accept our setbacks and misses in life.   Pretty intriguing, right?   The Black Pearl is a small cluster of neurons called the amygdala located in the temporal lobe of your brain. It’s part of...