Menopause is different for every women, and while you can’t avoid it, there are many ways to survive and thrive during this change of life.  By learning different ways to relieve your symptoms, you are able take back control of your body, and live your menopause, your way.

The Natural Menopause Relief Program

This four-week program will help you to:



Manage your hot flushes & night sweats


Cool down & let go of the past.


Encourage a positive mindset towards menopause.


Deal with stress and help create balance in your life.


Address other areas that may require help.  ie. weight gain


And so much more!





I just wanted to send you a quick message to say

Thank You!!

Before I came to see you, my hot flashes and

nights sweats were so bad.  I was barely getting

any sleep at night and feeling tired and

miserable all day (to say the least).  After just one

session with you, I am happy to report that I don’t get as

many hot flashes as I did before, and my sleep is

getting better each night.  I am

looking forward to my next session with you!

Jessica D.

I am so happy to say, that my hot flashes are less

frequent than they were and not as intense. On a

scale of 1 – 10 (sometimes higher than 10) they are now

about a 5 or 6, and I don’t even seem to notice night

sweats waking me up anymore. I am much more

mindful of my triggers now, I know that if I drink coffee, it

will set me off, so I now drink tea. If I do crave that coffee,

I do so knowing what will happen, and I immediately start

the breathing technique you taught me to cool it down. I also

really enjoy listening to the recording of the session that you

gave me before bed, it really helps to calm my mind.

Ronda S.

I have to admit, I was a bit skeptical of

doing hypnosis online, but I was desperate, so I

decided to give it a try, and am I ever happy

I did.  I am feeling a lot more like myself again.  I still

get hot flushes, but not nearly as many or bad as

they use to be.  The advice you gave me on how to

change my mindset has really helped, and I look forward

to journaling each night.   I will definitely be recommending

you to my friends who are going through menopause!

Sara G.

I have based my career around helping people achieve their goals. Originally, it was in the fitness industry, which at the time was very fulfilling; however, on a personal level, I needed more and found myself on my own spiritual journey.


This wonderful journey first led me down a hypnosis path, and then guided me towards Reiki and Energy Healing. However, once I began to experience my own menopause, and the symptoms that came along with it, I felt the need to utilize my skill set to help other women transition through their change as naturally as possible.


I am a certified Master Hypnotist, Menopause Relief Specialist, Holy Fire II Usui Master Reiki Practitioner registered with the Canadian Reiki Association, Holistic Health and Wellness Coach, Kundalini Reiki Master registered with the Kundalini Reiki Association and an Advanced Menopause Relief Specialist.


I look forward to meeting you!

Are You Ready To Take Back Control Of Your Body And

Start Living The Best Years Of Your Life?




Then take the first step, and commit to yourself today!


Frequently Asked Questions

Q: “What if I can’t be hypnotised?”

A:  Just about everyone can be hypnotized.  In fact, almost everyone has already be hypnotized. Hypnosis is a normal and frequent state of mind for human beings.  It is simply an open minded state, and often occurs when we are relaxed or in a highly focused condition.

Q:  “Is hypnosis safe?”

A:  Hypnosis is safe.  It is very similar to experiencing a daydream.  Hypnosis in and of itself is a very pleasant experience.  It is a time to let go of the other thoughts of the day and focus on the issues you want to work on.

Q: “Are my results guaranteed?

A: This is completely up to you. If you follow the program and do the work you will see results.